Sandra Robinson - Body Psychotherapy, Yoga Teacher & Mentor
Welcome! I have two passions... Yoga and Body Psychotherapy. This website has been created to give you information on both and to keep you up-dated on where I am teaching. As a Yoga Teacher I offer classes, workshops, retreats and trainings, in particular Continuous Education for Teachers and Mentorship programmes. As a therapist, I offer in-depth, long-term body psychotherapy. My belief is that the integration of the two is a powerful way of becoming more alive and more aligned with your purpose in life.
Body Psychotherapy
Body psychotherapy employs a wide range of different techniques, ranging from talking, working with imagery, fantasy, breath, movement and the arts. Body awareness exercises and meditation can also be part of the session. What is Body Psychotherapy? Who is it for? And what to expect...
|
Biodynamic Massage
Biodynamic Massage can benefit people with a wide range of challenges, such as depression, low self-esteem and stress-related illnesses like headaches and tensions. What is Biodynamic Massage? Who is it for? And what to expect...
|
Workshops & RetreatsA series of Yoga and Forrest Yoga workshops and retreats throughout the UK and Europe.
|