Sandra Robinson
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3 Day CPDs (Continuous Professional Development)


These 3 day continuous education programmes are designed to promote powerful insights providing deeper integration with one's true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. There are differently themed 3 day CPDs - depending on your level and interest as a teacher or senior practitioner.
Eligible Participants

Teachers aspiring to improve their teaching and personal practice and those that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga.


3 Day CET: Training Overview

Taught by Sandra Robinson over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own spirit, which leads to a truly authentic life path.

Meditation & Intensives

Each day starts off with the intent for the day, followed by an intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Sandra will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a safe space where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.


Teacher Training

The afternoon sessions encompass 3-4 hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching.

 3 Day CET (Continuous Education for Teachers)


sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

3 Day CET (Continuous Education for Teachers)

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4th until 6th of Jun 2021
3 Day CET, London, UK
More Information >


Workshops & Retreats

Want to brush up on your yoga knowledge or treat yourself to a yoga retreat, please see Yoga Workshops & Retreats throughout the UK and Europe.

Workshops & Retreats >

Services

  • Body Psychotherapy
  • Biodynamic Massage
  • Education for Yoga Teachers
  • Forrest Yoga Mentorship Programme
  • 3 Day CET
  • 6 Day CETs

Workshops & Retreats

  • Lano Yoga Workshops - November 2018
  • Forrest Yoga Mentorship - April 2018
  • Forrest Yoga Mentorship - May 2018




Contact

Email: sandra@equilibriumyoga.co.uk
Tel: 07765 230 809

© Copyright 2015 Sandra Robinson. Body Psychotherapy , Biodynamic Massage & 
Forrest Yoga Teacher & Mentor.
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